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	<title>Carlos Martinez &#8211; The Catalina Islander</title>
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		<title>AGVB Reflects on Successful Season</title>
		<link>https://thecatalinaislander.com/agvb-reflects-on-successful-season/</link>
					<comments>https://thecatalinaislander.com/agvb-reflects-on-successful-season/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 25 Oct 2024 18:29:12 +0000</pubDate>
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					<description><![CDATA[I’d like to congratulate our team on an outstanding season, capped off with a league title! Our success was built on two key pillars: solid defense and tough serving. Standout Performances Selena Fernandez was exceptional on defense and passing, while Aubree Figueroa led our offense with smart setting and high volleyball IQ. Giselle Carrillo was [&#8230;]]]></description>
		
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		<title>Avalon, Milken teams celebrate 15 years of friendship</title>
		<link>https://thecatalinaislander.com/avalon-milken-teams-celebrate-15-years-of-friendship/</link>
					<comments>https://thecatalinaislander.com/avalon-milken-teams-celebrate-15-years-of-friendship/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 15 Sep 2023 18:49:05 +0000</pubDate>
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					<description><![CDATA[Annual volleyball match has turned into bonding experience I have been part of this amazing journey as a high school manager, a scorekeeper and as a coach. It has been so amazing to watch these friendships blossom over the years. Every year we get together after our match and have a bonding experience with Milken [&#8230;]]]></description>
		
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		<title>Lancer volleyball team showing early promise</title>
		<link>https://thecatalinaislander.com/lancer-volleyball-team-showing-early-promise/</link>
					<comments>https://thecatalinaislander.com/lancer-volleyball-team-showing-early-promise/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 19:03:31 +0000</pubDate>
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					<description><![CDATA[Over the weekend of Aug. 5-6, the Avalon Girls volleyball team traveled to Anaheim and Irvine to play in the Katella Tournament and the Queens Court Tournament. In the Katella Tournament the girls showcased their potential going 4-2. On Saturday and Sunday they played six teams ranging from Division 1 to Division 5 and the [&#8230;]]]></description>
		
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		<title>Avalon completes turnaround with championship</title>
		<link>https://thecatalinaislander.com/avalon-completes-turnaround-with-championship/</link>
					<comments>https://thecatalinaislander.com/avalon-completes-turnaround-with-championship/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 21 Apr 2023 17:40:23 +0000</pubDate>
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					<description><![CDATA[Boys volleyball team goes from 1-7 to 10-0 in league play The Avalon Boys Volleyball team just finished league play as Express League Undefeated League champions. The 2023 squad is made up of two seniors, four juniors, six sophomores and four freshman with a 22-7 overall record and a 10-0 record in league, they also [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Volleyball team has built a culture for success</title>
		<link>https://thecatalinaislander.com/volleyball-team-has-built-a-culture-for-success/</link>
					<comments>https://thecatalinaislander.com/volleyball-team-has-built-a-culture-for-success/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 19:27:04 +0000</pubDate>
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					<description><![CDATA[The Avalon Girls Volleyball team keeps progressing and moving forward. The Avalon girls’ volleyball has established a great culture and has proven to be one of the dominant sports at Avalon High School.  We are currently 19-8 and have secured a guaranteed top 4 spot in League to qualify for playoffs. The Avalon Lady Lancers [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Volleyball players embrace learning experience</title>
		<link>https://thecatalinaislander.com/volleyball-players-embrace-learning-experience/</link>
					<comments>https://thecatalinaislander.com/volleyball-players-embrace-learning-experience/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 20:53:11 +0000</pubDate>
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					<description><![CDATA[Avalon team joins others for players camp at USC The Avalon Girls Volleyball team recently traveled to USC for a volleyball camp that had about 20 teams and 200 players participating. What an amazing week of volleyball; great competition, team bonding and lots of learning experiences to help us prepare for our upcoming fall season. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>ICES kids take in sightseeing</title>
		<link>https://thecatalinaislander.com/ices-kids-take-in-sightseeing/</link>
					<comments>https://thecatalinaislander.com/ices-kids-take-in-sightseeing/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 15 Aug 2014 19:46:25 +0000</pubDate>
				<category><![CDATA[News]]></category>
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					<description><![CDATA[ICES (International Center of Education and Sports), the before and after school program at Avalon Schools recently traveled with 45 Elementary and Middle School students to the green pier to have a sightseeing boat day. It occurred thanks to Eric Cedarwall and his donation. ICES is a program operating Monday through Friday at Avalon School [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Lancers boys basketball shines</title>
		<link>https://thecatalinaislander.com/lancers-boys-basketball-shines/</link>
					<comments>https://thecatalinaislander.com/lancers-boys-basketball-shines/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 16 May 2014 18:30:38 +0000</pubDate>
				<category><![CDATA[News]]></category>
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					<description><![CDATA[The Avalon Lancers boys volleyball team keeps on winning. The Lancers have had one of the best seasons going 16-2. They have been ranked as high as #8. The Lancers have earned a playoff spot and have declared themselves as the second place team in the San Joaquin league. The Lancers traveled to Capistrano Valley [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Youth basketball season wraps</title>
		<link>https://thecatalinaislander.com/youth-basketball-season-wraps/</link>
					<comments>https://thecatalinaislander.com/youth-basketball-season-wraps/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 09 May 2014 17:23:09 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://thecatalinaislander.com/youth-basketball-season-wraps/</guid>

					<description><![CDATA[This past weekend there were three important championship games for the older girls. It was the Sparks versus Mercury and it was a good fought hard battle but the sparks came out on fire with a 13 to 4 lead at the end of the first. In the second quarter Mercury stepped it up only [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Avalon cheerleaders show spirit</title>
		<link>https://thecatalinaislander.com/avalon-cheerleaders-show-spirit/</link>
					<comments>https://thecatalinaislander.com/avalon-cheerleaders-show-spirit/#respond</comments>
		
		<dc:creator><![CDATA[Carlos Martinez]]></dc:creator>
		<pubDate>Fri, 09 May 2014 16:29:44 +0000</pubDate>
				<category><![CDATA[News]]></category>
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					<description><![CDATA[The Avalon Lancer cheerleaders have had an amazing season getting to cheer at the Rose Bowl stadium for the UCLA Bruins. They got to support the Avalon Lancers boys football team as they made it to semifinals. They also were acknowledged for two awards this season. One of them was being the spirit stick. However, [&#8230;]]]></description>
		
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